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Jiten Lalwani bulks up for the role of Kesari in &TV’s Kahat Hanuman Jai Shri Ram


 Having played roles like Shani Dev twice within the past supremely talented actor Jiten Lalwani are going to be seen playing the compassionate role of Kesari, Lord Hanuman’s father in &TV’s upcoming mythological show Kahat Hanuman Jai Shri Ram. this is often his third stint during a row with mythology and like every role, Jiten is leaving no stone unturned to portray his best side. While the actor practices yoga, he's simultaneously also that specialize in muscle gain for the character. instead of resorting to food , the actor has chosen the healthy route.



Lean yet slot in his appearance, Jiten wasn’t too keen on the gym routine and never imagined getting to one. Given the actor’s appearance had to be bulky and powerful , hence muscle gain became a priority. Talking about fixing this new fitness regimen the actor said, “When I had initially discussed my role with the manufacturers the choice wasn't to bulk up but just maintain toned physique. Initially, the sudden change was difficult to cope up, but eventually, I got wont to the new regime of gymming a day within the morning before leaving for my shoot. It’s been 5 months since I adapted to the present lifestyle change and that i honestly see the advantages coming from it. In fact, have noticed a difference in my muscle strength and in my body. Although I even have placed on 5Kgs, the load is looking great on me for the role and actually , helps me avoid any quite resistance towards the new exercise routine.”



The actor not only started gymming but also altered his diet and took the route of low-carb high protein diet to take care of the fat level within the body. Sharing this diet change Jiten said, “Even though I always ate healthy food, but with this new regime, I even have started calculating and monitoring my daily food intake and calorie count. Initially, once I started, it had been a touch boring to eat an equivalent quite food but my wife came to my rescue and began cooking different varieties to stay me going. it's important for everybody to follow a diet , especially while understanding . I do hope people notice this new me and appreciate it.”



Considered because the epitome of ‘Bhakti’ and an incarnation of the powerful and supreme Lord Shiva, Lord Hanuman was created because the most powerful being on earth with a particular purpose and potential. While many Gods hold a prominent position during a devotee’s life for various reasons, for Lord Hanuman it had been his unyielding devotion and his selfless dedication to Lord Ram that made him the foremost renowned of devotees to possess ever existed. To visually represent truth essence and strength of His ‘bhakti’ towards Lord Ram and capture His many unexplored sides of dedication and power, &TV is ready to present a desirable tale of ‘devotee and devotion’ with its show titled ‘Kahat Hanuman Jai Shri Ram’.





Kahat Hanuman Jai Shri Ram airs every Monday to Friday at 9:30 pm only on &TV

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